Get Reset launches free companion app for The Glucose Reset

Get Reset LLC has released Glucose Reset Learn, a free companion app tied to The Glucose Reset: A Personal Journey by Sudipta Mitra. The app turns the book’s 10 metabolic health principles into short daily lessons, with no purchase, login or continuous glucose monitor required.

Why it matters: - Get Reset LLC is lowering the barrier to entry for readers who want to test metabolic health habits without buying the book or using wearable tech. - The app turns a book-based framework into a free, daily learning tool that can reach a broader audience. - The launch reflects growing consumer interest in simple, self-guided health education that fits into everyday routines.

What happened: - Get Reset LLC launched Glucose Reset Learn, a free companion app for The Glucose Reset: A Personal Journey. - The app is available now at learn.getresetgo.com. - The book is written by Sudipta Mitra. - Mitra said the app is designed so the ideas in the book can reach people who have not purchased it.

The details: - Glucose Reset Learn breaks the book’s 10 principles of metabolic health into short lesson cards. - Each lesson ends with a quick self-check quiz. - The app tracks progress with streaks, badges and a glossary of terms. - Users do not need a purchase, login or continuous glucose monitor to use the app. - The 10 principles are: minimize glucose spikes, optimize meal composition, sequence your foods, time your eating window, move after meals, prioritize sleep, manage stress, stay hydrated, choose the right carbohydrates and create personalized food rules. - The app is meant to stand on its own for practical habit-building. - A continuous glucose monitor is optional and can help users establish a personal baseline, but it is not required. - The Glucose Reset: A Personal Journey is available in Kindle, paperback, hardcover and audiobook formats. - The book is available on Amazon. - The company’s website is getresetgo.com. - Get Reset LLC is an independent publisher based in the San Francisco Bay Area. - The company focuses on personal health and wellness books grounded in real human experience and data-driven insight.

Between the lines: - The app reframes metabolic health education as a short-form, gamified experience instead of a traditional read-through. - The free format suggests a strategy to widen the top of the funnel for the book and the broader Get Reset brand. - By removing the CGM requirement, the company is positioning the core habits as accessible to more users, not just people already tracking biometrics.

What's next: - Users can start the app immediately and work through the principles at their own pace. - Readers who want more context can move from the app to the full book for the science, the author’s three-month journey from Type 2 diabetes diagnosis to a reversed A1C, and the week-by-week implementation plan. - Get Reset LLC is likely to continue using the app as a companion entry point to the book and its broader wellness content.

The bottom line: - Get Reset LLC is pairing a free learning app with its metabolic health book to make the 10 principles easier to try, track and share.